简介:We all have a biological clock ticking away inside us that governs our daily rhythms. This affects our health as much as our diet and whether we exercise. So what can we do to manage this internal clock better?
To find out, evolutionary biologist Ella Al-Shamahi locks former commando Aldo Kane in an abandoned nuclear bunker with no way of telling the time - for ten days. Monito...
We all have a biological clock ticking away inside us that governs our daily rhythms. This affects our health as much as our diet and whether we exercise. So what can we do to manage this internal clock better?
To find out, evolutionary biologist Ella Al-Shamahi locks former commando Aldo Kane in an abandoned nuclear bunker with no way of telling the time - for ten days. Monito...展开
6.0 本·卫肖//奥利维娅·科尔曼//艾米莉·莫迪默//安东尼奥·班德拉斯//休·博纳维尔//艾美达·斯丹顿//吉姆·布劳德本特//朱丽·沃特斯//阿米特·沙阿//马德琳·哈里斯//萨缪尔·乔斯林//卡拉·桃丝//阿什莉·雷诺兹/ Sayera Haque/ Chi Aloysius/ Kat Collings/ Carla Jones/